W-wa Jeziorki

This is a familiar notion in terms of acquiring any new skill. As an example, I'll take learning to drive a car. You start from the posi...

You buy something new. It's shiny and perfect and owning it gives you a satisfying glow of pleasure. Be it a new car, some kitchenware o...

Up for much of the night to watch the results of the 2024 UK general election. I went to sleep at quarter past two, woke up at half past fou...

In a normal night, I'll wake up once, maybe twice, for a wee. My bedroom is almost light-tight as I have roller blinds over the window, ...

Little more than a fishing village before it became Poland's access to the Baltic in the inter-war years, Gdynia was filling up with mod...

It's quite something to see the name of one's father-in-law in large letters on the front of a national museum! To Gdynia on a famil...

Early this morning I had the following dream: I was walking through a dark forest, between Chynów and Piekut at night. Through the trees I s...

A few weeks ago, my brother sent me a link to a book by Ellen Langer , Mindful Body . I hadn't heard of Prof Langer, but I was familiar ...