Monday 6 April 2009

Lenten Recipe No. 6

Tuna and chick pea pesto salad

An easy, nutricious breakfast or evening snack.

Ingredients:

One 200g tin of tuna. We buy John West ("It's the fish that John West rejects [sfx clanging tins falling on floor] that make John West [pause] the best"). Third of a 250g tin of Bonduelle chickpeas. Two large teaspoons of pesto. Favourite brand (available in Warsaw) - Gran' Italia. The others on sale are bland, lack the distinctive taste. Note: Pesto contains traces of cheese. This has been my only form of dairy product intake over Lent.


Method:

Mix in well and eat, with slice of fresh bread, toast or crispbread. To go with - mint tea and chilled fresh orange juice.

This time last year:
New coal train, Jeziorna sidings

This time two years ago:
Coal train sidings at Okęcie
Google Earth image of Jeziorki from 2002

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